Relax into your own inner sanctuary by getting treated to a 90 minute massage and receive a complimentary express facial $140.00

Must mention promotion at time of booking.

Hydrating Facial and 60 minute Relaxation Massage

Get ready to show off that fresh face, hydrated and revitalized for the first day, first few weeks or end of semester time. This combined with a relaxing massage, will leave you ready for what the school year has to offer.

Special Price……………………………………………………………………………..….$190

Special Offer: When you combine these two services choose from one of the following-

Complimentary deep tissue

Complimentary hot stones

Complimentary brow shaping

Complimentary lip wax

Color Blending and Hair Design *

Get perfectly “dressed” with an evolution of tone on tone color. Alfaparf Color Wear is ammonia free with unparallel lasting power. Enhance the intensity of your natural hair adding shine and liveliness to even the dullest locks. Finish with a trim or whole new style and you’ll feel like a new person!

Special Price-……………………………………………………………………………….$105

* Special pricing does not apply to artistic director. For any stylist or senior stylist

Ultimate Pedicure and Soak Off Gel Nails *

Looking for your nail polish to last two weeks?  Get ready for the ultimate treat! You won’t believe it ‘till you try it. These combined services include nail work, callus work, a massage and a manicure that won’t chip for up to two weeks!

Special Price…………………………………………………………………………………$85

*This special is only offered Tues, Wed and Thurs. Add $5 each for French polish

Spray Tanning

Look no further…we have found that gorgeous golden tan that you have been searching for all summer! Attain or maintain your bronzed summer look with an application of SunFx tanning solution. This safe and effective tan lasts up to 10 days and takes less than 10 minutes!

Special Offer: Choose from one of the following-

Single application- $45

Series of three- $125

Series of five- $200

Dry brushing with aloe therapy- $65

Get perfectly “dressed” with an evolution of tone on tone color. Alfaparf Color Wear is ammonia free with unparallel lasting power. Enhance the intensity of your natural hair adding shine and liveliness to even the dullest locks. Finish with a trim or whole new style and you’ll feel like a new person!



9 Great Reasons to Drink Water, and form the Water Habit

Weight Loss

Water is one of the best tools for weight loss, first of all because it often replaces high- calorie drinks like soda and juice and alcohol with a drink that doesn’t have any calories.  But it’s also a great appetite suppressant, and often when we think we are hungry, were actually just thirsty.  Water has not fat, no calories, and no carbs.  Drink plenty of water to help your weight loss regimen.

Heart Healthy

Drinking a good amount of water could lower your risks of a heart attack.  A six-year study published in the May 1, 2002 American Journal of Epidemiology found that those who drank more than 5 glasses of water a day were 41% less likely to die from a heart attack during the study period than those who drank less than two glasses.

Energy

Being dehydrated can sap your energy and make you feel tired.  If your thirsty-your already dehydrated.  This can lead to fatigue, muscle weakness, dizziness and other symptoms.

Headache Cure

Another symptom of dehydration is headaches.  In fact, dehydration is the most common reason for headaches.

Healthy Skin

Drinking water can clear up your skin and give you a healthy glow.  It won’t happen over night but just a week of drinking a healthy amount can have good effects on your skin.  Drinking water along with a healthy skin care regimen will flush toxins and clear up your skin.

Digestive Problems

Our digestive systems need a good amount of water to digest food properly.  Often water can help cure stomach acid problems and water along with fiber can cure constipation (which is often a result of dehydration).

Cleansing

Water is used by the body to help flush out toxins and waste products from the body.

Cancer Risk

Related to the digestive system above, drinking a healthy amount of water has also been found to reduce the risk of colon cancer by 45%.  Drinking lots of water can also reduce the risk of bladder cancer by 50% and possibly reduce the risk of breast cancer.

Better Exersise

Being dehydrated can severely damper your athletic activities, slowing you down and making it harder to lift weights. Exercise requires additional water, so be sure to hydrate before, and during and after.

Refreshing Summer Water Recipes (add these ingredients to your water)

Mint and Basil

Lemon and Cucumber

Frozen watermelon or mango cubes

Pineapple and lime

Cucumber and orange

Coconut Water and pineapple

Apple slices and cinnamon

Sliced Fennel

This information brought to you by www.dumblittleman.com

Looking for your nail polish to last two weeks?  Get ready for the ultimate treat! You won’t believe it ‘till you try it. These combined services include nail work, callus work, a massage and a manicure that won’t chip for up to two weeks!